How does this work?

On your Android, iPhone, tablet, iPad, or computer

We offer online workouts for home, gym, and outdoors.

-Features:

-Free workouts on the app
-Individualized assessments
-Personalized workouts
-Video instructions and workouts
-Specialized workouts for:
-Pain solutions- shoulder, back, knee, etc.,
-Posture
-Reverse aging
-Sports Training
-Weight loss

Email and text workout reminders
Weekly adjustments
Monthly assessments

AFC ​Online Trainer now offer online training to clients around the world.

Sign up

Sign in

AFC Online Trainer has created an online personal training program you can perform anytime anywhere with only a smart phone and WiFi. Our Online Trainer reminds you to exercise, provides precise video instruction, tracks your effort, and gives feedback, tracks how you feel, your progression, and your success.

We offer online training for individuals, groups, sport teams, corporate wellness, and business owners building common goals and support, all in the virtual world!

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​Reggie has been one of the most important teachers in my life. He has knowledge, experience, excellent communication skills, and a deep desire to improve the world through individual influence. Reggie has a natural and unique talent for recognizing a client's potential; he then draws on his personal education to guide others along their own journey. He's a great trainer and a great person.

Tracy Hayes
client since 1994
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Tracy Hayes

Client since 1994

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Teacher

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​I am so appreciative and impressed with Reggie's passion to design and implement a personalized work out program just for me. He has a vast knowledge of the body and how it works and his attentiveness to my individual needs and his ability to motivate and push me in a positive and encouraging manner is outstanding. Reggie recognizes when  to challenge me and what my limitations are and I am truly grateful for the effort he puts  into helping me achieve my goals. 

Suzanne Norton
​Housewife

Suzanne Summer

Title

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Housewife

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I have been an exercise enthusiast since my early 30’s.  My goal has always been to keep fit and be in good health.  I met Reggie Clements over 15 years ago and have been his client ever since. He is extremely knowledgeable about the body and its functions.  He is a true professional in his field and motivates all his clients to be their best.  Anyone I have referred to Reggie for training, always comes back to tell me how pleased they are with their program and how they are meeting their particular goals.  The best trainer….ever! 
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Christine Faris/Retired teacher

Christine Faris

Retired

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Retiteacher

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There's simply no one better than Reggie. Other trainers are about the latest fad.  He's about the fundamentals. Step by step, he knows the path to getting strong and healthy and how to stay that way.
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Davis Guggenheim
​Film Director/producer 

Davis Guggenheim

Television &

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Film Director

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