personal training, personal trainer in Santa Monica, Ca

afitconcepts/There is a difference

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Have you been suffering from low back pain?

Do you have recurring back pain?  

Do you have nagging aches, knee, hip, neck or shoulder pain?

We can stop most pain with our alternative methods.

If you have chronic or acute pack pain, there are three options you have: surgery, physical therapy, and corrective therapy. Most back pain that we work with stems from flexibility and strength imbalances that have created faulty movement patterns which have caused compensation in the low back, hip, or neck leading to recurring pain.  Surgery will correct structural damage of a joint. Physical therapy will reduce or eliminate the pain in the specific area. Corrective therapy will resolve the causes of the pain.  We correct the flexibility and strength imbalances that leads to pain.
 Contact us for free assessment.


Back Pain
AFC

1708 19th Street
Santa Monica, CA  90404

e-mail us
310-435-9958


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The Posture Connection

Flexibility

Pre-exsisting condidtions

muscle imbalances

Injury Cycle

The Feet

The Solution